Guided Meditation: Dealing With Difficult People

compassion guided meditation meditation mindfulness meditation Dec 01, 2021

Sometimes in life, we have to interact with difficult people...and unless you deal with them effectively, they can have a huge impact on your mental and emotional well-being.

So, wouldn't it be great if there was a way to deal with difficult people without getting emotionally charged?

In this powerful meditation based on the Buddhist practice called "Just Like Me", you'll learn how to instantly improve ANY relationship by cultivating a perspective about others that naturally leads to more compassion. You'll also learn to access a state of non-attachment anytime you need to interact with someone who is unkind or negative.

Now who couldn't use more of that?!