The Karmic Warrior

As its popularity continues to surge, especially in the yoga scene, it seems like everyone's ‘going tantra’. But with so many different interpretations and practices out there, how do you separate the hype from the...

Do you believe that anything is possible if you put your mind to it? While this notion may seem empowering, it's crucial to consider the limitations and realities of pursuing your passions. In this episode we’ll delve...

Energy leaks are almost always the cause of getting stuck in our spiritual growth. In fact, most people have energy leaks and don't even know it. This is why in the tantric tradition, fortifying the energy body is a...

Mantra music, or kirtan is a growing phenomenon in the west. Over the past decade, as yoga has become more popular, so too has kirtan. What most people who go to a kirtan gathering or concert will say is that it...

My guest today is Dr. Sally Adnams Jones– She is an expressive arts educator, researcher, counselor, and author of the book Art Making with Refugees and Survivors which was published in 2018. The book has become...

One of the most important aspects of our spiritual journey is community — being able to come together with like-minded people on the same path, who share a similar view. However, the potential danger of this is...

Sooner or later every spiritual seeker finds themselves stuck, plateaued, or unable to make progress spiritually. It can be a real challenge to overcome this stage and reach the next level of spiritual growth. In this...

Karmic Warrior Podcast Episode 14: The Healthy Body Myth There’s a popular myth in many spiritual circles that the cause of an unhealthy body is your thoughts and beliefs. In this episode of the Karmic Warrior...

As a high-performing runner and triathlete for over 20 years of my life, I suffered from body dysmorphia, due partly to the messages that I got as a teenager from my running coaches but also because of all the images...

In this episode of the Karmic Warrior Podcast, I sit down with Mary Jo Lorei, self-mastery mentor and author of the book Practical Inspirations. In this conversation, we talk about what it means for YOU to meet YOU...

Part of the pain and the beauty of life is that we will experience the inevitable times of crisis. We can’t avoid the unavoidable, but we can harness the power of our spiritual practice to navigate our way through...

In Yoga tradition it’s said that the mantra or sound Aum is the building block of reality. So when I met Kristin Hoffman, Julliard trained vocalist, composer, and creator of Sol-Aum sound healing (as in Om), I knew I...