Sometimes in life, we have to interact with difficult people...and unless you deal with them effectively, they can have a huge impact on your mental and emotional well-being.
So, wouldn't it be great if there was a way to deal with difficult people without getting emotionally charged?
In this...
Tantric Meditation: Discovering What You Are
The Recognition Sutras, written 1000 years ago by tantric master Ksemaraja, tells us that we are each a unique expression of the one universal consciousness that pervades all of Reality.
To truly understand what this means, requires us to move...
Most people think that love is a feeling. In this meditation, you’ll experience that the feeling you call love, is actually a perception. It’s a perception of the True Nature or Essence Nature of another, which is impersonal, and it’s also a perception of the Divine Love...
Meditation has become mainstream in the world of health and wellness. There are over 2500 meditation apps for everyone from beginners to advanced meditators. So how do you know if meditation is something you should try?
In my first video of this series, I shared 10 tell-tale signs...
