We all know that giving and being generous is one of the foundational keys to finding happiness. But why is it that sometimes being generous can be really hard?
In this guided meditation you'll come to understand your relationship to generosity: being generous with yourself, receiving generosity...
Looking for help on how to meditate?
In this video, I teach you an easy 3-step meditation that’s perfect for beginners as well as anyone who needs a refresher on how to meditate so that you get results. The benefit of beginning with this type of mediation practice is that it’s...
Meditation versus Prayer - is one better than the other? Are there certain times you should be meditating and other times you should be praying? What’s the difference between meditation and prayer?
In this video, you’ll discover that meditation and prayer are two sides of the same...
