Guided Meditation: Forgiving Yourself For Hurting Another Apr 12, 2021

In life, it’s inevitable that our actions, reactions, or interactions may be the cause of hurt or suffering to another person. When this happens, the after effect on us can be any number of feelings including guilt, shame, regret, or remorse. If we wallow in any of these feelings for too...

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Guided Meditation: Awakening to Awareness awakening awareness guided meditation Mar 15, 2021

This *extremely* powerful meditation based in non-dual Tantric tradition will gently lead you into a direct experience of your true nature (aka True Self) as ever-existing, pure Awareness.

As you awaken to the truth of who you are, you will experience a profound sense of freedom, even in the...

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Guided Meditation: The Fear Of Being Generous guided meditation meditation Feb 22, 2021

We all know that giving and being generous is one of the foundational keys to finding happiness. But why is it that sometimes being generous can be really hard?

In this guided meditation you'll come to understand your relationship to generosity: being generous with yourself, receiving generosity...

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The 3 Fears of Being Generous generosity Jan 18, 2021

We all know that giving and being generous is one of the foundational keys to finding happiness. But why is it that sometimes being generous can be really hard?

In this video I'll be uncovering the three fears of being generous.

00:00 Opening

01:35 Introduction

02:32 Investigating the nature...

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