5-Minute Meditation: Grounding Yourself When You Feel Overwhelmed Oct 13, 2021

This short, but very effective guided meditation for grounding can be used anytime, anywhere to help soothe your nerves, and tap into inner peace and calm.

Enjoy!

Continue Reading...
Grounding Yourself When You Feel Overwhelmed Oct 13, 2021

Trying to juggle all of life's demands, and keep up with the hectic pace of modern life can be overwhelming, and even make us feel detached from the world around us. This feeling is especially common during the fall season when our workloads increase, and holiday preparations and shopping start...

Continue Reading...
Hidden Dangers of New Age Spirituality: Manifestation karma manifestation manifesting Oct 04, 2021

 There is no lack of information, videos, blog posts, and books on manifestation techniques-- and I have many clients and friends who insist on using these techniques for all sorts of things like bringing in more money, or a new relationship, or more clients or better health.

Yet, I still...

Continue Reading...
Your Worst Enemy Is The Key To Finding Happiness In Your Life relationships Sep 06, 2021

We all have that one person in our life who drives us crazy and gets under our skin. Maybe it's a co-worker, or someone in your social circle or even a family member. Happiness begins the moment we choose to see that others show us who we really are.

In this video, I unpack the idea that...

Continue Reading...