Worry and regret are burdens that we carry. They are the stories we have about what could have been or what was, and the stories we have about what might be. In this video, I’ll show you a new way of relating to your worries and regrets so that you can become grounded in the fullness of...
"What type of spiritual practices should I be doing?" - it's a question I get asked a lot along with "Am I doing the right type of practice?". Whether you're into Eastern or Western forms of spirituality, there are literally hundreds of different types of practices you can be doing... but are...
Each of us needs to consider the idea that everything we’re experiencing right now is a symptom of past actions. The crisis we’re currently facing and the tremendous suffering that’s resulted both personally and collectively is caused by our conscious and unconscious actions. I...
To be fully expressed is an act of self-love. Through the expression of your thoughts, desires, fears, insights, hopes, dreams, and reflections you shine the light of awareness on everything that wants to be seen so that it can be healed or so that it can be brought into reality as an expression...
